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Myotherapy, the miracle of massage!

Myotherapy is a non-invasive treatment for pain caused by injuries or any other issues with your muscles or soft tissue.

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In this post, we’ll look at how myotherapy works, what ailments it might assist with, and why it can be useful.

When you are in pain or recovering from an accident, you want to visit the most qualified person to assist you. Today, your options are limitless.

Myotherapy, physiotherapy, remedial or sports massage, osteopathy, or chiropractic are all examples of alternative therapies. All of these alternatives might be perplexing.


If you are unfamiliar with Myotherapy, this article will explain all you need to know about it, including what it is and how it may assist manage pain and muscular stiffness.


What is Myotherapy?

Myotherapy is a sophisticated version of remedial massage. A massage therapist employs trigger point release and other methods to treat muscular and myofascial discomfort during myotherapy.

myotherapy prahran - what is myotherapy - myotherapy - myotherapy clinic - myotherapy treatment
myotherapy prahran - what is myotherapy - myotherapy - myotherapy clinic - myotherapy treatment

What is Myotherapy?

Myotherapy is a sophisticated version of remedial massage. A massage therapist employs trigger point release and other methods to treat muscular and myofascial discomfort during myotherapy.

Trigger points are sensitive locations of tight muscle fibers in your muscles that occur as a result of overuse or injury.

A massage therapist uses unique massage methods with their hands, fingers, elbows, or knuckles to reduce stress in these regions that’s the very reason why Myotherapy is known as sports massage or medical massage too.

Only since the 1990s has it been widely acknowledged in the medical world that pain can begin in a muscle. Recent research, however, has discovered that pain originating in a muscle is fairly prevalent.

What differentiates Myotherapy from Massage?

Myotherapy and massage are sometimes used interchangeably; nonetheless, it is critical to understand the distinction.

Myotherapy was originally intended to supplement remedial massage. Because remedial massagers address a wide range of non-specific soft tissue pain and injuries, Myotherapy arose to examine and treat more complicated disorders.

Myotherapy is much more than just massage. Massage is only one of several “tools” that a Myotherapist may employ in their treatments.

It is the systematic examination and treatment of the body’s muscles, tendons, ligaments, and connective tissues to aid in rehabilitation, pain management, and injury management.

Their expertise in human anatomy and physiology will enable them to utilize an evidence-based approach to musculoskeletal healing and rehabilitation.

Myotherapy vs Physiotherapy?

Myotherapists, like physiotherapists, employ various types of manual treatment to relieve pain and suffering.

However, unlike physiotherapists, they primarily deliver remedial massage techniques that do not need the patient or client to actively engage throughout the session.

Like physiotherapists, the greatest myotherapists study ultrasound and dry needling, although they often put in many more hours of research for dry needling.

Myotherapy treatments sometimes include exercises and stretches, but these are generally secondary to massage.

On the other hand, Physiotherapy is a type of manual therapy that is comparable to clinical myotherapy in terms of examination and treatment approaches but is often less hands-on.

Because physiotherapists have specialized training in rehabilitation, they are particularly suited to treating serious injuries or disorders that require surgery, such as knee or shoulder surgery.

Physiotherapy, like myotherapy, can help with discomfort and restricted movement, while myotherapy is advised for people who want a more hands-on approach.

Physiotherapists may also suggest exercises and stretches for patients to do at home or the gym.

How much Myotherapy will cost?

An one-hour Individualized Myotherapy Session typically costs around $150 around Armadale. However, if you want a more detailed explanation, you can call us by dialing 0395336454.

You can also visit us at Suite 2/921-927 High St, Armadale. We will be more than happy to answer your questions and help you know Myotherapy better.

Who is Myotherapy for?

There is no risk in attempting Myotherapy for pain treatment if you are seeing a skilled health care provider.

One thing expert agree on is that there are several advantages to attempting Myotherapy for pain treatment.

Myotherapy is an excellent treatment option for people whose pain is caused by myofascial tissue.

What problems does Myotherapy help with?

Myotherapy can help a variety of people with different problems. For your easy understanding and clear overview, we prepared a list consisting of some problems that can be cured by myotherapy.

Lower back pain:  Lower back discomfort is commonly caused by spinal stenosis, a sudden injury to the muscles and ligaments, osteoarthritis, nerve compression, a lack of physical exercise, disk injuries, scoliosis, or bad posture.

To encourage long-term recovery, myotherapy can assist reduce muscular tension, restoring the body’s normal posture, and relaxing spasm muscles.

Degenerative joint pain: Myotherapy can relieve pain associated with arthritic manifestations and enhance joint function, allowing for healthy and comfortable mobility.

Myofascial pain: Myofascial is the connective tissue between muscle and fascia. Fascia surrounds and protects all of our muscles.

Pain in our myofascial might be caused by trigger points, overloaded myofascial from exercise or bad posture, or other inflammatory or nervous system disorders.

Myofascial discomfort frequently manifests as a dull aching feeling and can cause referred pain in other areas.

Tendinopathy: Tendon discomfort is notoriously difficult to diagnose and treat. Our Mayotherapists have been educated to recognize tendon issues and develop an effective therapeutic intervention that relieves pain and inflammation.

Injuries: Myotherapy is highly sought after in the professional sports world, and it frequently plays an important part in treating and recovering sports injuries.

Myotherapy can not only assist restore normal function, but it can also lower the risk of subsequent damage.

Migraines: Myotherapy is a great way to treat the causes and symptoms of tension headaches and migraines. This problem is frequently caused by a neck or jaw problem.

To assist relieve pain, our myotherapists can use a variety of therapeutic approaches, including myotherapy massage.

We can continue this list almost for infinity! So, let’s get into the next part of our article before we trap ourselves here…

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What are myotherapy benefits?

As we mentioned before, Myotherapy can benefit various people with different problems. However, there are 5 key benefits that you can receive after a Myotherapy session.

  1. You can avoid injuries!
  2. It can increase your mobility.
  3. Enhance Your Sporting and Exercising Efficiency.
  4. Myotherapy reduces pain.
  5. Injury Rehabilitation

How about getting into these benefits in a more detailed way?

  1. Avoid injuries: Injuries may be avoided by ensuring that your body moves freely and well. Movement freedom refers to the ability to move your body and joints through their complete range of motion without limitation.

Your body’s muscles and joints are meant to move in unison. When this happens, you release your body’s potential strength and stability systems, dramatically lowering your chance of injury!

Myotherapy can help you improve your body’s mobility and movement efficiency. With remedial massage, dry needling, and cupping, myotherapy treatment aids in enhancing tissue and joint mobility.

As a result, your body will be able to move freely, avoiding unpleasant bouts of damage. As it said, “Prevention is preferable to treatment”!

  1. Increase mobility: One unintended consequence of living in our modern Western lifestyle is the influence it has on your body’s mechanics.

Prolonged sitting in front of a computer screen or iPad puts long-term pressure on your body’s structures and tissues.

Including your neck and lower back; prolonged sitting can cause joint constriction and muscle stiffness.

Massage, dry needling, and cupping are used in myotherapy to improve mobility and movement efficacy. These Myotherapy treatments are beneficial in enhancing muscle tissue length and mobility.

  1. Enhance exercise proficiency: You’re dedicated to increasing your training outcomes whether you’re a retired athlete, a gym-goer, or a professional athlete trying to achieve your goals.

Improving outcomes is as simple as making a 1% improvement. Myotherapy treatment has two advantages: it improves training recovery and increases movement efficiency.

Myotherapy improves training recovery by boosting blood flow to strained muscles, eliminating lactic acid and toxins produced after hard exercise, and reducing trigger points in muscles caused by high training loads.

Increasing recovery time with frequent Myotherapy treatments allows you to return to your workout with more intensity and retain your peak performance.

  1. Pain reduction: Everyone in perceives pain differently. Your response to pain is frequently influenced by your prior experiences, including parental modeling and previous pain experiences.

Myotherapy helps to alleviate pain by addressing the various mechanical reasons for pain, including trigger points within muscles.

It also addresses improper movement patterns that result in greater load and pressure in your joints, and limited mobility, which can also contribute to the development of compensatory movement patterns.

Stress and soreness in your lower back, for example, might be caused by erroneous motions in your everyday life.

These can cause greater stress and strain on the muscles, ligaments, and joints of your lower back over time.

Dealing with various pain mechanisms necessitates an accurate assessment and clinical therapy.

  1. Injury Rehabilitation: Injuries are widespread in both the general population and professional sportsmen.

Injuries can develop as a result of degenerative processes such as inadequate pelvic stability and strength, resulting in low back discomfort.

A  myotherapist can help with injury rehabilitation by first determining the cause(s) of the ailment.

He/she will also treat the injury and the biomechanical causes underlying the damage based on the findings of the first evaluation.

Myotherapy treatment has been demonstrated to be clinically beneficial in the rehabilitation of injuries.

The Myotherapist will recommend clinically appropriate rehabilitation activities for the client to take home, to expedite your rehabilitation and improve your results.

What happens in your first myotherapy appointment?

Myotherapy, unlike other types of massage, is conducted by highly educated experts.

Myotherapists have significant training and clinical experience, and as a result, they are very adept in diagnosing and treating a wide range of musculoskeletal problems and associated bodily ailments.

During the training, Myotherapists learn how to employ an integrated approach to treatment as well as how to identify and treat the underlying cause of physical problems.

They can also discover and treat any other relevant issues. Myotherapists must acquire a variety of evaluation and treatment procedures to provide precise and effective care to their patients.

Your Myotherapy massager will also test:

  • Your reflexes
  • Your posture
  • Palpation
  • Affected joints and associated muscles

How often should I get a Myotherapy massage?

it’s all about you! How do you feel? What you want and what is best for you. After all, your goal determines how many sessions you should get.

If you just want to get a massage session, you can come for one or two sessions. If you are here for healing an injury though, you must follow the plan given to you to completely heal.

Myotherapy near you in Armadale!

If you are looking to get a Myotherapy session in Armadale, we have a piece of good news for you!

You can contact our team by calling at :
(03)95336454 and scheduling your first session. We will be waiting for you!

Now we know Myotherapy is a sort of manual therapy that aids in the treatment and management of pain caused by muscle or soft tissue injuries or issues.

FAQ Myotherapy

  1. Can pregnant women get myotherapy massage?

Massage can be started at any time during a pregnancy. Out well-trained myotherapists are dedicated to help you and your infant safely with any musculoskeletal pains during your pregnancy journey.

  1. How much a myotherapy session will cost?

A one-hour Individualized Myotherapy Session typically costs around $150.

  1. Who is myotherapy for?

Most of the people get Myotherapy for a variety of musculoskeletal pain treatment.

  1. Is myotherapy painful?

No! Although there can be discomforts but no pain is needed in myotherapy sessions.


Suite 2/921-927 High St, Armadale VIC 3143​


(03) 9533 6454